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☆☆☆☆☆Cards in this guide (12)
What were the cities and years of the Olympic Games which had terrorist disturbances
Munich, 1972, and Atlanta, 1996, were the cities and years of the Olympic Games that had terrorist disturbances.
What is the correct definition for recovery heart rate
Number of beats per minute the heart drops after exercise.
What does your recovery heart rate tell you about your level of fitness
The faster the recovery heart rate drops, the more fit you are.
When is the ideal time to take a resting heart rate
Just after waking in the morning.
What is the correct definition of group team sports
Sports consisting of more than one player on the field or court at a time.
Which of the following is a benefit of participating in team sports
d
What description matches the alternative fitness principle of recovery
A hard day of intense exercising should be followed by an easier day with a lighter workout.
What does the formula 220 - your age tell you
Maximum heart rate
How does exercise help us be more enthusiastic in life
Both A and B.
a. Exercise stimulates the production of neurotransmitters that produce feelings of well-being
b. Exercise promotes an improved body image and increased self-confidence levels
Does conscientious driver often get defensive or Offensive at times
offensive
Which of the following is not a benefit of strength training
Healthier skin
which of the following is not a symptom of overtraining
Increased Competitiveness
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