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☆☆☆☆☆Yes it is. India is best in everything. If we have a glance on the history
Indians were the first to discover zero (0)
Indians made Iron pillar which is near about 1600 years old and is made of pure iron and is yet not rusted.
India is the motherland of many gods.
Though India is suffering from some troubles but it is still the best of all.
oxygen and nutrients
On the underside of your wrist, or on the carotid arteries of the neck.
what does not help transport blood around the body
Subtract your age from 220
Just after waking in the morning.
If you continually repeat the same workout, you muscles will build a muscle memory. Meaning they will become so adapted to the workout that it would be almost useless to continue. By switching up and updating you workout you challenge your muscles more thus creating a more efficient, muscle building and calorie burning workout.
People with resting heart rates above 70 bpm are at higher risk for heart disease.
d
You should not use your thumb when taking a pulse, it is said that your thumb actually has a pulse in it which would make the pulse of the patient inaccurate.
Strain
finding your heart rate recovery time
