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the examples of cardio-respiratory endurance are aerobic exercises,running,jogging,swimming, and praying
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∙ 11y ago
timothy.s
Walking, jogging, running, cycling, swimming, aerobics, rowing, stair climbing, hiking, cross-country skiing and many types of dancing are “pure” aerobic activities. Sports such as soccer, Basketball, squash, and tennis may also improve your cardiovascular fitness.
Wiki User
∙ 9y agoAn example of endurance training is the military training. This is training that is set to test your limits and abilities in various aspects.
Wiki User
∙ 12y agoLifting weights improves strength and anything that can help with stamina improves endurance.
Wiki User
∙ 10y agoThis are the examples of endurance.. Push ups, split ups, marathon, and split. That's all ^_____^
Follow me on twitter @IamJezzlynAntonette. ;DD
Wiki User
∙ 11y agolong distance running
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List down a explain the different components of physical fitness?
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
What does cve mean in physical fitness?
Cardio Vascular Endurance
Known and studying the three main aspect of physical fitness component of physical fitness?
Cardiorespiratory endurance Musculoskeletal health Body composition
What are the components under physical fitness?
*cardiovascular endurance *mascular strength *mascular endurance *flexibility *body composition
How do you spell cardiorespitoryengurence?
The phrase may be cardiorespiratory endurance, a measure of physical fitness.
Is Any purposeful planned physical activity that improves fitness is endurance?
false !
How do cardio-respiratory fitness and endurance differ from each other?
Cardiorespiratory endurance is the ability of the cardiorespiratory system to supply nutrients and oxygen to the body during sustained physical activity without fatigue. Endurance is a factor used to measure physical fitness. Cardiorespiratory fitness is the ability of the heart and lungs to function efficiently and effectively.
What the example of physical fitness?
Running, swimming and riding a bike are examples of physical fitness.
What are the 8 components of physical Fitness and examples of each physical fitness?
AgilityBalanceCoordinationEnduranceFlexibilityPowerSpeedStrength
Steps to measure the components of physical fitness?
muscular strength muscular endurance cardiovascular endurance flexibility body composition
What are 2 component of physical fitness?
There are 5 components to fitness. The 5 basic elements of fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition. To become physically fit, your fitness program should result in improvements in all 5 areas.
What are the objectives of PPFT?
Philippine Physical Fitness Test is an examination designed to evaluate physical strength, endurance and agility. PPFT was established to monitor and encourage physical fitness of an individual.
