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UFC fighters utilize a variety of tools to enhance their training and performance. These include training equipment such as heavy bags, pads, and grappling dummies, as well as strength and conditioning tools like weights and resistance bands. Additionally, they often use advanced technology for performance analysis, including heart rate monitors and video analysis software to refine techniques. Recovery tools, such as foam rollers and ice baths, are also essential for injury prevention and muscle recovery.

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AnswerBot

1w ago

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