How do you fight like Kung Fu panda?

Answer 1

Tai chi Is to China traditional philosophy of Confucianism and Taoism in Tai Chi, yin and Yang dialectical philosophy as the core idea, the functions of maintenance of temperament, physical fitness, Martial Arts Sanda etc. as a whole, with the changes of yin and Yang and the five elements of learning, meridian, guidance and tonalide operation to form a Neiwaijianxiu, soft, slow and flexible and the traditional arts of ancient China move among force and soft.

In the philosophy of Tai Chi, it is said Chi (life energy) follows the mind, each posture and movement creates a different energy flow that, has a benifital overall affect on overall well-being.

Tai Chi stimulates circulation, aligns the skeleton and joints correctly, stimulates the organs of the body and helps digestion. It increases muscle tone, strength, improves balance and co ordination and improves breathing.

Tai Chi does not just provide physical benefits; by raising energy levels, it also affects the mind and the spirit. Tai Chi focuses thought, so that mind and body energy works together as one. When practising Tai Chi, people find that they are not just physically fitter but, happier, more alert, have greater mental focus and are more creative.

You do not DO Tai Chi. First you must study the motion of Tai Chi, then after learning the motion, a series of moves, then you may start to understand why the moves are performed. TAI Chi expertise comes with the understanding of why the moves are performed. There are different experts in this martial art. Each master has his own beliefs why a motion has to be performed. Example, Float hands like clouds, there are at least three different methods to perform this move. Does this work each way, yes but each master has a belief that their's is the correct motion. Tai Chi is usually performed slowly and rythmatically. After studying the martial art for maybe about five years one can understand why. Example, an object is coming directly at you, this object is going to pass close by you, if this object is sensed by your brain as a problem, then it may seem like this object is moving very slow. When one can view the world at this speed you will know why Tai Chi is practiced slowly. The Health benefits of tai chi

The benefits of tai chi are said to include the reduction of stress, anxiety, and depression, and the enhancement of mood, both in both healthy people and in those with chronic conditions.

• Improve your health and quality of life
• Enjoy the gentle tai chi movements
• Improve relax and harmony
• Enjoy learning an art that you can continue to grow and progress
• Improve muscular strength, fitness and flexibility
• Enjoy camaraderie of tai chi friends
• Improve balance and confidence
• Better mood, with lower levels of depression, stress, and anxiety
• Greater aerobic capacity and muscle strength
• More energy and stamina
• Enhanced flexibility, balance, and agility
• Lowerblood pressureand improved heart health

If you are searching for a good place to learn Tai Chi in China, Handan Taichi Kung Fu School is the best choice. Improve your tai chi techniques. Learn Tai Chi And Martial Arts in China! China is the most popular destination of martial arts enthusiasts.

Handan Taichi Kungfu School, located in Handan City（China ancient capital,Birthplace of Taichi,Cultural city ,Martial arts village）

Answer 2

Kung Fu is a term commonly used to reference Chinese Martial Arts. Having said that, the short answer is you must find a kung fu school or teacher in your area. Look for martial arts schools in the yellow pages, if one teaches kung fu it will usually say so in their listing.

The long answer, you have to start by realizing what Kung Fu really means. Kung Fu is often translated as "the skill one acquires after time and sacrifice". The meaning of Kung Fu is not necessarily associated with martial arts but rather any skill that one would acquire after lots of hard work and sacrificing indulgence. By choosing to practice something diligently rather than passing the time with indulgence, like watching TV, playing Video Games, drinking, extra napping, loitering, etc. you will later have a masterful skill developed. Often when your skill is learned to a very high degree your peers might witness it and remark that it even seems magical. To you there would be nothing magical about it, for it is just the product of your hard work and sacrifice. So, to do Kung Fu, you simply have to decide what you want to be masterful at and then choose to do it a lot. Then you must sacrifice somethings that you would rather be doing and instead focus on acquiring your skill. There are no short cuts in Kung Fu. Where ever you put your effort you will improve. Put your effort into your skill and it will improve; put your effort into making excuses and your ability to make excused will improve.

Answer 3

Martial arts is not a game. It isn't played. It is a serious endeavor when the instructors teach it as it was originally meant to be taught. There are some schools that focus on the sporting aspect and competition of the martial art.

Answer 4

Styles of kung fu vary widely as do different schools. What I'm describing is a typical curriculum and may not be taught in every school.

You can expect to learn the following:

• Physical exercises for conditioning and stretching (most kung fu styles require flexibility and strength)
• striking, kicking, and grappling techniques
• Forms - which may be long or short sets of movements
• Internal energy cultivation through qigong exercises
• Weapons
• Self defense
• Meditation

Some schools may teach pressure points, Lion dancing, traditional Chinese medicine, and other more esoteric subjects.

Answer 5

Self defence and make you in shape and stronger and confedent

Answer 6

In a general way, Kung Fu works by increasing your core strength and flexibility in exercise forms, which are actually catalogs of fighting techniques.

Answer 7

You can learn Kung Fu by registering for a martial arts class that teaches Kung Fu.

Answer 8

You need to find a good instructor. Some Kung Fu schools teach the style Wing Chun, so check there.

Answer 9

Take Kung Fu :P