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mainly outdoor sports where the physical workout is more raises heart rate. This happens due to the energy consumption during play,our body need more oxygen, so we breathe heavily and due to this more blood pumps in and out so heart rate raises.

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12y ago
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17y ago

The answer is simply, yes. Any strenuous physical activity will raise your heart rate. It may be a jog or a sport such as Basketball, but any such activity will raise one's heart rate.

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Q: Which sports raises your heart rate?
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