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It will make your muscles bigger which will seem to make your parts bigger, but it doesn't make your arms or legs or anything else grow. Your parts will probably become bigger around if measured, but that's muscle growth. it can make muscles larger and bones stronger. If you are worried about looking fatter don't. If you want larger breasts wont work.

Weight training alone does not make your body parts bigger. To get bigger, you must eat above your maintenance calories. Muscles do not grow out of thin air. You must feed the body what it needs to support your weight training. If you don't feed it enough calories, then you will never grow.

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โˆ™ 2011-01-12 08:00:48
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Q: Will weight training make your body parts bigger?
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In what way muscle training is different than body exercise of weight training?

Muscle training is lifting weights and weight exercises

How does weight training benefit the body?

weight training helps you build muscle so you will be strong. Also, when your body develops your muscles, you burn calories, so you can lose weight too!

Can strength training increase body weight?

Yes, but it can also decrease body weight. Strength training itself doesn't alter the mass of your body. However, you will need to eat and drink plenty of water in order to continue strength training (and living, actually), and that will add to your body weight. Sweating and using the bathroom will decrease your body weight. The benefit of strength training is that more of the weight on your body will be lean, which means that it will contribute more to your strength and other aspects of fitness.

When does breasts grow?

They grow as your body grows and eventually they get bigger and bigger with your height and weight

Do the types of weight training equipment used in bodybuilding work?

Yes, different training equipment are used in bodybuilding to work on different parts of the body. People have used training equipment for years and have been ripped with muscle. They do work.

Weight training can improve your overall body flexibility?

of course!

What problems are encountered in using body parts as units of measure?

My body parts may not be the same size as yours. Also, your body parts, when you were little, will be bigger now.

How do you grow a bigger butt without going to the gym or using any equipment?

You cannot grow a particular part of your body bigger. You would have to gain weight all over, it isn't possible to pick and choose what parts get bigger either.

How does weight training improve power?

Your body is very good at adapting to what demands you make to it. Lifting weights tells it that it needs to get stronger so it'll get right on making bigger muscles for you.

Why and how does a body lose weight when it is immersed in water?

The body does not lose weight. However it is buoyed up equal to the weight of the amount of water that is displaced by the submerged parts of the body.

Why is aluminium used for car body parts?

to reduce weight.

How does tissue change with age?

My best answer is get bigger so your body parts start to function and gets bigger or smaller to.

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