Conditioning is the best way when your body is stronger it makes doing gymnastics skill in general easier. Also practice practice practice!
Bis is to cheer in spanish or venga also means to cheer these are the ways to cheer or encore in spanish and not the way to say cheer meaning cheer up
At my gymnastics they put a foam padding material(almost like tape) on before they put on the tape. it keeps the tape from rubbing your hands or wrist.
while gymnastics can help your flexibilty there is no way of saying that it helps it more than any other sport
Yes i think that is the best way to cheer yourself up. It always works for me!
you flip faster and its just easier because your legs aren't always in the way and not able to get around very well in a flip
the main way is just to learn how to control your tricks and practice, practice, practice. but an easier way to stick is to spread your leg's further apart and stick your arms straight out for balance.
as of 2010 she is in 9th grade. and by the way it is erica englebert from cheer extreme.
Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.
Well I am a former gymnastics coach! The best way is to go to your local gymnastics gym and ask to speak with a coach.
no weights requirements
In gymnastics, there are four events, Bars, Beam, Vault, and Floor. As you improve you can travel and compete and even have a chance to go to worlds.In cheer you make towers and perform and do routines like dancing to music in an odd way. You also do some type of floor. This involves less strength but alot of quick thinking.There both alike because there both sports (of course) and they both learn to do tricks but you don't make towers in gymnastics YOU DO FLIPS IN CHEER ALL THE TIME. Guys and girls can do both of them.Hope this helped!