0
If you are not in the best of health, weight lifting could be life threatening to you. See your Doctor for a health exam before you start any exercise regimen.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
If you are five months pregnant whats the most you can lift?
This depends on if you were lifting things from day one. If you are use to say lifting 50lbs at a time then lifting 50lbs will not bother you nor the baby at 5months. But if you do not do any lifting, then it isn't a good idea to up and start lifting things that are heavy. Most doctors would say not to lift over 20lbs. That is about the weight of a toddler.
Do I need to check with my doctor before using a weight machine?
It is always a good idea to consult your doctor before begining any type of exercise training or weight lifting.
Does weight lifting too early stunt growth?
No, this is a myth. The idea is that the ends of the bone are still growing, so it could stunt growth if you break a bone. But this is undocumented, and there are too many benefits to lifting to neglect.
How can you lose 15 kilos in three month?
Well in order to lose this much weight it is a good idea to start with cardio, for about a week, then do a mixture of weight lifting, and aerobics. And always keep a healthy diet.
What are the benefits of wearing lifting shorts?
Lifting shorts are good when lifting weights because they provide the lifter with protection and support from injuries. They are a good idea to have when doing heavy lifting.
How do you lift weight safely?
If you mean your form, then it all depends on the movement, but generally you never ever want to round your back when lifting anything, especially deadlifts. Asking a friend to spot you when lifting is also a great idea, he/she can also monitor your form to make sure it's clean.
Is 575 newtons a great force?
You would have to decide yourself whether it is great or not great for a particular purpose. To give you an idea, that would be roughly the weight of an adult. To get an even better idea, divide the number of newtons by 9.8 - that is the mass which (near Earth's surface) has such a weight.You would have to decide yourself whether it is great or not great for a particular purpose. To give you an idea, that would be roughly the weight of an adult. To get an even better idea, divide the number of newtons by 9.8 - that is the mass which (near Earth's surface) has such a weight.You would have to decide yourself whether it is great or not great for a particular purpose. To give you an idea, that would be roughly the weight of an adult. To get an even better idea, divide the number of newtons by 9.8 - that is the mass which (near Earth's surface) has such a weight.You would have to decide yourself whether it is great or not great for a particular purpose. To give you an idea, that would be roughly the weight of an adult. To get an even better idea, divide the number of newtons by 9.8 - that is the mass which (near Earth's surface) has such a weight.
Who invented weight lifting?
There is no one single person credited with inventing weightlifting. There are drawings in Egyptian tombs that show men engaged in weight lifting, so it really isn't an invention as much as it is something that has developed over the centuries.
What is the leading brand of weight machines?
The Sports Authority website is one of the leading sites to purchase high quality weight lifting equipment online. Alternatively, you can purchase used weight lifting equipment at a cheaper cost from sites like Amazon and Ebay.
I have flutters in my chest several times a day what does this mean?
I have no idea :S
Does lifting dumbells affect height of teens?
There is nothing corelation between weight loss and increase in height. Height increases upto a certain age and after that it stops. If you want to lose weight hen there are many things that you should follow. Joining an gym would be an perfect idea so that the instructer can help you to lose some weight as well as guide you with some exercises which can increase your height.
Why is it a bad idea to lose weight during a competitive athletic season?
One will likely be registered to compete in a division based on weight. This would possibly change the way one would compete.
