0
Why is having upper body muscular strength and endurance important?
Wiki User
∙ 13y ago
it is important to have uper body strenth for volley ball because you need strenth for force and in volley ball you will need to put force into the ball.
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
What are the health risks to not having much muscular strength?
Osteoporosios
Is endurance good?
muscular endurance is good for you because it helps you to improve you muscles over a period of time. Muscular endurance is very important for people playing sports and who have to sustain an activity for long periods of time. Swimming and running are good sports to improve your muscular endurance because in both sports you have to be able to use all the muscles in your body to take part successfully. Having a healthy active lifestyle can also help your muscle endurance. Every day activities can help build up your muscles and keep them healthy and strong. hope this helps
What does a mountain symbolize?
A mountain can symbolize strength, endurance, and overcoming obstacles. It can also represent standing tall and having a lofty perspective on life.
What are 5 health related physical fitness components?
I think you mean the five types of wellness and those are intellectual fitness emotional fitness social fitness spiritual fitness and physical fitness. Intellectual fitness- being creative and open to new ideas Emotional Fitness- how well you handle stress Social Fitness: being able to interact with others Physical fitness- being in good shape and having good health
How do you win in a arm wrestle if your skinny?
you don't. Well, There are a lot of factors in winning an arm wrestle- such as having confidence. You also have the upper hand if your fore arm is longer than the opponents. But unless you have a significant amount of endurance or or muscular strength, because, frankly, arm wrestling is all about how much force your arm can exert. So build up your muscles too.
What does the latin word fortis mean in English?
The word 'fortius' is Latin for stronger. In ancient, classical Latin, the term has moral and physical components. For strong individuals are seen as having more than the physical endurance and stamina of muscle power. They also are seen as having moral endurance, in terms of steadfastness.
Why is having tier 1 capital important?
Having teir one capitol is financial strength. It consists of common stock an disclosed reserves. Having this is can greatly improve your finacial future.
What does musculare mean?
Muscular means pertaining to or having muscles. It's often used to describe someone who is brawny.
Does Jacob Black have a six pak?
In the Twilight series, Jacob Black is described as having a toned and muscular physique due to his werewolf transformation. While the books mention his physical strength and fitness, they do not specifically mention him having a six-pack.
What does it take to have the body of a muscular jock but with out having to be in sports?
Steroids.
What you the definition of hypertonic?
Having extreme muscular or arterial tension.
Muscular endurance is the ability of the muscle to work for long periods of time without tiring?
Muscular Endurance :Is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time. so meaning... increasing the hardness of a workout for example : if you run on a tredmill for 30 mins going 4.5 mph going on no incline you would challenge yourself by increasing time increasing incline or the pace.
