Athletes need more sleep so they can be less tired when they need to perform.
Futons
you need about 10 hours sleep.
More than the average person, but athletes should still be mindful of what "more" really means, and why it's important.
Why should athletes be fully hydrated?
For kids, you will need 10 hours of sleep while when you're an adult, you will need at least 8 hours of sleep.
My doctor has told me that tweens need 9 hours of sleep a night! A Sleep Doctor should tell you to sleep 10 hours of sleep not 9 hours. Now Adult can sleep up to 6 hours, there bodys don't need that much sleep:)
no , they can sleep in afternoon
he would only need about 7 hours of sleep
You should go to sleep at 11:00 PM. The number of hours of sleep you need are at least 9.
No. Us is the objective case, not the nominative case (we). It should be: We teens need more sleep. Or: We, as teens, need more sleep than others.
Pregnant woman should get good sleep. She should normally get 8 hours sleep in night. She should get 2 hours sleep in afternoon. This helps to conserve calories, apart of other advantages of the sleep.