you cant flex a volleyball but you can use your flexibility playing volleyball...whenyou bump,set, or spike the ball you are using flexibility to bend you back or do anything of that sort to get the ball.....is that good enough?
The more flexibility you have, the smaller the chance you have of pulling a muscle. You can do any kind of move in volleyball, so your body has to be prepared for any kind of move, or you could get injured.
A volleyball does not have any flexibility at all.
The better your torque is the better contact you make with the ball when you overhand serve.
Agility, Quick thinking, Flexibility, Strength, and Teamwork, i'd say.
Spandex is an exceptionally elastic material and therefore is ideal for volleyball. The reasons for this are becuase you need to be able to move quickly in volleyball and need a lot of flexibility which other materials don't offer.
Playing Volleyball brings good eye and hand coordination. It also helps you build muscle and burn fat. It is also a great way of getting exercise.
Yes, there is volleyball at the Olympics but it is only beach volleyball.
A mini volleyball small and a volleyball is much bigger
Kneepads,shorts,volleyball,volleyball net
Yeah, they have regular volleyball and team volleyball.
volleyball players and people who like volleyball
Sand volleyball, or outdoor volleyball
VSA in volleyball is a team. Volleyball of South Africa,or Volleyball of South Australia.That's as far as I have known...