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you cant flex a volleyball but you can use your flexibility playing volleyball...whenyou bump,set, or spike the ball you are using flexibility to bend you back or do anything of that sort to get the ball.....is that good enough?
Wiki User
∙ 15y ago
Wiki User
∙ 11y agoThe more flexibility you have, the smaller the chance you have of pulling a muscle. You can do any kind of move in volleyball, so your body has to be prepared for any kind of move, or you could get injured.
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What flexibility does a volleyball have?
A volleyball does not have any flexibility at all.
How is volleyball good in flexibility?
The better your torque is the better contact you make with the ball when you overhand serve.
What are the components needed to play volleyball?
Agility, Quick thinking, Flexibility, Strength, and Teamwork, i'd say.
What kind of spandex is suitable for volleyball uniforms?
Spandex is an exceptionally elastic material and therefore is ideal for volleyball. The reasons for this are becuase you need to be able to move quickly in volleyball and need a lot of flexibility which other materials don't offer.
What are good health benefits of playing volleyball?
Playing Volleyball brings good eye and hand coordination. It also helps you build muscle and burn fat. It is also a great way of getting exercise.
Volleyball at the Olympics?
Yes, there is volleyball at the Olympics but it is only beach volleyball.
What is difference between Mini volleyball and volleyball?
A mini volleyball small and a volleyball is much bigger
What are the equitments in volleyball?
Kneepads,shorts,volleyball,volleyball net
Is a volleyball a olympic sports?
Yeah, they have regular volleyball and team volleyball.
Who likes to play volleyball?
volleyball players and people who like volleyball
What is another name for beach volleyball?
Sand volleyball, or outdoor volleyball
What is VSA in volleyball?
VSA in volleyball is a team. Volleyball of South Africa,or Volleyball of South Australia.That's as far as I have known...
