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Strength is an important part of dancing because the moves may look effortless but it really takes a lot of hard work. One of a dancer's main goals is to make it look easy. Dont worry though every dancer is just a human being. While you should try your hardest, nothing is ever perfect.

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โˆ™ 2016-10-06 19:26:08
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Q: Why is strength important for a dancer?
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How is muscular strength used in dance?

Muscular Strength is the ability to overcome external resistance, or to counter external forces, by using muscle. This is used every time a dancer lands from a jump or leap the landing leg flexes, yet it is generating forces to hold the entire bodyweight of the dancer. Muscle strength is 40% to 50% of the most important element a dancer can have.

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Strength in dancing refers to the muscles resisting the weight of the dancer. All forms of dance require strength and can build strength over time. Dancers build strength by jumping, leaping, lifting, etc.

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