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Flexibility is important in terms of being injury free and being able to move freely around the court. Flexibility tests of other body areas that used in the game would also be suitable.
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∙ 12y ago
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Is aerobic endurance needed in the sport of netball?
yes it is!
What gives bones flexiblity?
collegen
What food would be needed for a netball player to be a strong contestant?
McDonalds
What is flexiblity in physical education?
flixibility is anti aging
What is the strengths needed in netball?
mainly arm strength so that you can get a far through.
Why is power needed in netbal?
Full body power is required in netball:
Is Co-ordinance needed in netball?
Yes, it is. You need to co-ordinate your hands and your feet.
How does regular participation in sports affected your body?
it increases flexiblity
What is body composition needed in netball?
it helps you play better because you can go for longer on the pitch!
What does fitness require?
* Focus * Right mind frame. * Plan * flexiblity
Why is flexability important in netball?
Being incredible flexible is not needed in Netball but it helps to be a little flexible to avoid injury, such as pulling a muscle. You don't need to be able to do the splits or anything really flexible ;)
What is the venue for netball?
you play netball on a netball court :)
