There are many forms of exercise that do not involve competition. You don't have to win a game, or even play a game, to get exercise. For example, even if you do not walk faster or for a greater distance than other people do, walking is still good exercise.
You should have physical exercise to play continuously for almost an hour or so. you should have stamina to keep up. you should have strength in hands to finish easy balls. so you should have great physical fitness to play tennis.
Bingo. Good athletes MUST be in excellent physical condition.
To train and get fit.
A good diet, a healthy outlook and plenty of exercise.
Exercise.
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Being fit means being in good physical condition.
a person is said to be fit when he or she does not have any sorts of health problems, does not have obesity can do any physical activity easily
Tom is very fit and a top athlete.
To be the best person you can be.
There are many forms of exercise that do not involve competition. You don't have to win a game, or even play a game, to get exercise. For example, even if you do not walk faster or for a greater distance than other people do, walking is still good exercise.
In good physical health
There are differences between coaching individual sports and team sports. The biggest difference is the interaction with the athlete or athlete. Groups have different strengths and weaknesses causing a different approach to coaching to fit a person or person's objectives.
It depends on how good of shape you are in if your not very healthy yes it is bad if you are fit and a athlete its good