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Because during a match they are running around the pitch for a lot of the time, constantly moving. Towards the end of the game they get tired or suffer from cramp, so circuit training is important to help them last longer and improve their overall fitness.

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9y ago
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7y ago

All sports people need exercise to stay fit, so that is true for footballers. If they don't, they will not be fit and will take longer to get over injuries. They may not be chosen to play for the team if they are not fit. So it is very important that they exercise.

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13y ago

It is important because soccer players need a shitload of endurance to play

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6y ago

Your ability to produce force is directly related to your speed, power, and performance.

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11y ago

because they do

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Q: Why do footballers need weight training?
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Related questions

Do footballers learn ballett as part of their training?

yes they do


What are the types of training required to train footballers?

skills & fitness


Why is weight training good for your bones?

/This answer will need to be improved/ Before puberty starts, weight training is terrible for your bones.


Do footballers need balance?

footballers need good balance so they don't fall over when they have the ball.


How many calories do you need a day for weight training?

lose weight and build up


Do I need to do weight training for baseball at school if I already do weight training outside of school?

This is really a question you should be asking your coach. If your coach requires that you do weight training at school, then yes, you do need to do it. If you're already doing adequate weight training on your own, then he may waive this requirement, but it's also possible that he may prefer you do it under his supervision.


How much training does Manchester United's footballers do?

About three hours a day, none the day after a match.


How do you get abs when 10?

There are weight training programs for children, and you need to ask your parents about it.


What do footballers need to have?

a pair of feet would be a start.


Why do footballers need good balance?

because they just do


What does a footballers speed need to be?

he needs to run as fast as he could


Why do footballers need sleep?

because they will be tired the next day!