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It is required because you run all game long.
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What is Cardiorepiratory Endurance?
what is the meaning of cardio respiratory endurance
What is the tagalog term of cardio respiratory endurance?
tata
What are the characteristics of cardio respiratory endurance activities?
pinder
What component of fitness must you have for jogging?
Muscular Endurance
What physical activities will maintain and improve your cardio respiratory endurance?
AerobicsSwimming
Why is Cardio-respiratory Endurance needed for swimming?
so you can swim for longer, without having to take breaths!
Components of aerobics?
Cardio output, Vo2 max, respiratory funtion, muscular endurance, and muscular strength
Are cardiovascular endurance and cardio respiratory endurance the same thing?
Cardio-respiratory endurance is the ability of the body to support the dynamic exercises which we do with large groups of muscles in the body during a period of time at different levels of intensity. Cardiorespiratory fitness is a measure of how well your body is able to transport oxygen to your muscles during prolonged exercise.
What is cardio -respiratory endurance?
the ability of the heart and lungs to pump oxygen rich blood to the muscles during strenuous activity.
What is a benefit of better cardio-respiratory endurance?
Larger arteries that are better able to carry blood throughout the body. -APEX
Why is Cardio-respiratory endurance needed for soccer?
beause you need to be able to keep your fitness level up during the period of the game
What fitness components are important in badminton?
· Cardio respiratory endurance · Muscular endurance · Strength flexibility · Power · Speed · Agility · Reaction Time · Coordination · Balance
