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Aerobic energy system is used for long durations sports such as a Football And Marathon Running As The Aerobic energy System is used for long distance sport activities and can only be active when oxygen is there.
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoSo you can build up strength and you will be healthy
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What type of physical conditioning might be considered to be NOT as important for a golfer?
Aerobic Endurance
What aerobic endurance do you need for dancing?
you need aerobic endurance for cardio to be able to dance and have a more structured dance move
Why use aerobic endurance?
BANTER
How does ballet help with aerobic endurance?
you get strong
How does jogging improve aerobic endurance?
It helps build up physical endurance and strength
How is aerobic endurance used in Rounders?
american football
Is aerobic endurance needed in the sport of netball?
yes it is!
Endurance training is also known as?
aerobic training
What are the fitness components for high jump?
Aerobic endurance
Does Aerobic exercise helps build endurance.?
yes
What is another name for a aerobic endurance?
cardiovascular endurance usually, but it depends on the exercise really. aerobic exercise requires movement that uses oxygen in the body. That means that the longer you can do the aerobic exercise, such as running, the stronger your heart is.
What do aerobic and anaerobic exercises have in common?
They both promote physical endurance.
