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Aside from all around performance, it is a particular skill that must be shown in competition, along with balance.

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โˆ™ 2010-10-12 11:53:16
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Q: Why does a gymnast need flexibility?
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What skills do you need to have to become a gymnast?

Strength and power, flexibility and Balance

What is a sentence for the word flexibility?

The gymnast had amazing flexibility.

Why do you need flexibility in gymnastics?

you dont necessarily need to be flexible to be a gymnast i am a level 7 in gymnastics and i cant touch my toes but being flexible makes it easier

What moves can an elite gymnast do at the age of 14?

Technically speaking, an elite gymnast should be able to do any skill in the code book. It is a matter of having the technique and understanding what the skill is. The only things obstructing a gymnast are the mental willpower (or lack of), flexibility, and strength. However, it is VERY unlikely that one is able to become an elite gymnast if one lacks physical strength or flexibility.

Why must gymnast begin to train at a very early age?

In lamens terms, flexibility is key and it is much easier to train flexibility while the body is supple.

What does it take to be a gymnast?

it takes flexibility, strength, and grace. but most of all, it takes determination.

What does flexibility have to do with gymnastics?

Strength and flexibility are two of the key things a person needs in gymnastics. Strength for mostly bars and vault and flexibility for beam. For Floor you really need both. So to answer your question it is very important. I would know beause I am a level 8 gymnast and 12 and I am not that flexible so it is hard for me to stay tight with straight legs. You really need it!! I can't stress that enough.

Why does a gymnast need flexibilty?

Gymnasts need flexibility for certain skills in particular like the splits, but it is also for safety. The more flexible you are the harder it is to pull a muscle so when the gymnasts are flipping it is easier and safer if they are flexible. Gymnastics is a difficult sport and if you want to do it competitively you will need to work hard on your flexibility and maybe even work hard to improve this at your home outside of the gym!

Why does gymnastics need flexibility?

Gymnastics needs flexibillity because the gymnast has to manuver her body in ways that flexibility needs to be present. they have to bend their back backwards, they have to manuver their body through the air, they have to be able to do split jumps and streach their body to perform certain moves. It also takes a lot of strength.

What Components of fitness is needed to be a rhythmic gymnast?

LOTS of flexibility of the back, arms, legs, shoulders, etc. You also need good strength, mainly in your upper body, but also in your neck, legs, and core.

Do you need to have flexibility in aerobics?

yes, you do need to have flexibility.

What sport uses flexibility?

In gymnastics you need to use flexibility.

Why does a gymnast need areobic endurance?

If a Gymnast has to hold a balance or a certain position for ages they need the strength to hold that position and not go off balance. Also if the performance is long or difficult the gymnast needs to be fit or have enough endurance to Carry out the performance

Why does a rugby player need flexibility?

Rugby players need flexibility to move around. This sport needs a lot of flexibility to move around other players in the game.

Why do gymnast need strength?

Several of the moves and flips gymnast perform require enough strength to hold their own weight. For example to be able to do a handstand the gymnast has to be strong enough to hold their entire weight on their hands. They also need strength to avoid injury.

Are gymnasts supposed to be flexible?

No, because they will teach you to be flexible. Ummmm well that's true but like GYMNASTS are flexible and are supposed to be. But im guessing that you aren't a gymnast seeing as thought you asked this question. So yes you would have to be flexible if you are a gymnast. _____________________________________________________________ I am a gymnast myself, and even after many years of training i have not yet mastered my split. No, you do not have to be flexible, but you can't be a stiff board either. Usually you will get more flexible after years of training, but i believe that if you're not the flexible kind of person, don't start gymnastics because you could seriously hurt yourself. So no, gymnasts don't need to be flexible, but if you want to be a good gymnast and achieve really anything in the sport then yes you do need to be pretty flexible, though flexibility is not difficult to acheive, just do some light stretches once or twice a week and you'll see a marked improvement. Gymnasts don't have to be super flexible, but do need to have some sort of flexibility. If is a gymnast is not flexible enough, certain skills cannot be done because to do some skills you must be flexible in certain positions.

What are the qualities of a good gymnast?

to be a top quality gymnast you need to be strong,flexible and elegant. you also need to have a passion for the sport ,if you don't love it you will never be good at it.

What does flexibility have to do with gymastics?

Flexibility has to do with gymnastics a great deal for example a front walkover you need back flexibility and leg flexibility just for one simple skill.

Is golf a flexibility exercise?

No, golf does not need flexibility. More on your arm's strength.

How many calories does a gymnast need a day?


What charateristics do you need to be a gymnast?

The most important characteristics you need to be a gymnast are determination and willingness to learn. While it is also important to be flexible and strong, having a good additude is much more important.

What words describe a good gymnastics performance?

Beauty, grace, perfection, coordination, flexibility, presentation, power, balance, skill, strength, concentration -a gymnast my self

What do you need flexibility in basketball for?

Flexibility is a good thing in basketball a few reasons (i will only list a couple) :1) You need to have flexibility to shoot a proper jumpshot.2) To dribble in basketball you should be flexibleso you dont get hurt

Why does a football player need flexibility?

They need flexibility in their hips mostly. Flexibility refers to the ability to move a joint and the surrounding mucles through a full range of motion. Flexibility is critical in football because of the joint stress associated with dynamic multi-joint movements.

Why does a gymnast need balance?

so they dont fall over