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If a Gymnast has to hold a balance or a certain position for ages they need the strength to hold that position and not go off balance. Also if the performance is long or difficult the gymnast needs to be fit or have enough endurance to Carry out the performance

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โˆ™ 2010-11-03 18:35:34
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Q: Why does a gymnast need areobic endurance?
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What kind of training and education is required to become a professional gymnast?

Practice,practice and more practice.You need to build up your endurance by giving your all and to have commitment!


Muscular endurance in gymnastics?

Womens Gymnastics does require some muscular endurance on Bars because it is nonstop (but Bars is usually quick), and to hold positions on beam, but generally no. Mens gymnastics however, generally requires a lot of endurance to hold positions in all events except vault and high bar. um, women gymnast have A LOT of muscle.. they need it for tumbling vault bars, and beam! all of the events require muscle. a lot of it. women gymnast spend at least a 1 hour a day working on just muscle. i think men gymnast require MORE muscle, but not a lot more. women gymnasts have to be muscular, flexible, graceful, and powerful. take it from a women gymnast, it requires much more muscle then thought.


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why would jogging need cardiovascular fitness and muscular endurance?


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What are the qualities of a good gymnast?

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Why do gymnasts need muscular endurance?

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Why do you need muscular endurance for rounders?

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Why do you need aerobic endurance in football?

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