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In gymnastics you need to use flexibility.
It is played by flexibility, strenght and confidence. you have to have a flexible body to be in gymnastics. You need to be healthy and strong. You need flexibility and confidence.
you need flexibility endurance and ability
yes gymnastics is the strongest sport because you need to be mentally and physically strong. for the bars you need to have arm strength. on beam you need to be able to keep your balance in floor you need to have flexibility, arm strength, and leg strength. in vault you need to have leg strength and arm strength.
So that you can move properly and be good at Gymnastics.
Flexibility has to do with gymnastics a great deal for example a front walkover you need back flexibility and leg flexibility just for one simple skill.
It is important because u need it's to do it and strength but so it's important because they use it gymnastics is about flexibility just practice splits cartwheel handstand ect.
In gymnastics, the balance beam is perhaps the sport where good balance is most critical.
As in a beam used for gymnastics ???????
One can purchase a gymnastic beam from the following online stores; Gymnastics folding training low beam for $85 on amazon, Gymnastic pedestal gym blocs for $67.41 on eBay, and Gymnastics balance beam on Stick it Balance beam.
flexibility
gymnastics. oh how i hate gymnastics even though gymnastics isn't excatly a sport , but i don't actually think there is a sport which focuses on flexibility