Reasons for choosing this component of fitness: As a striker you need quick feet to do skills and get past the players and to get back for the ball quickly.to have good agility players would be able to move quickly and precisely move and change directions without losing their balance.
so you run faster
You need agility in any sport to maneuver around your opponents and to successfully get to and control the ball.
Agility is basically a quick change in direction. Agility is most seen in cutting motions of a running back,
Lionel Messi Need s agility During Football to rotate his hips, cause the way he moves his hips tricks the player, and his speed helps him to dribble By JoywinR
Agility is important in touch football because you need to be able to maneuver around other players. The players will create tight spaces you have to move around in on the field.
Agility is important in touch football because you need to be able to maneuver around other players. The players will create tight spaces you have to move around in on the field.
speed, cardiovascular fitness, Agility Flexibility, Muscular endurance
Well, most sports need agility to win. If you're playing soccer, agility is needed to get to the ball first, or when you're playing football, if you're the QB or RB, you need that agility to run that football down to the in zone. And with basketball, it takes more than just agility. You also need to have coordination with the basketball so that when you're running down the court, you don't lose the ball right out of your hand. I hope this answer helped. Sincerly, ID
There are lots of sports which need these components but the most common are running and football.
why dose goalkeeper need agility
you need agility in tennis trampolining ect
Agility is the ability to shift one's position in an efficient manner. This requires balance, coordination and stamina. Football is a physically engaging game that requires all these elements. There is a lot of movement, dribbling, bending and turning in football and thus the need for one to be agile. Better answer than the last one!