Reasons for choosing this component of fitness: As a striker you need quick feet to do skills and get past the players and to get back for the ball quickly.to have good agility players would be able to move quickly and precisely move and change directions without losing their balance.
so that they can Dodge opponents when dribbling. This is because they have to change direction at speed when dribbling in order to beat their opponent
Agility is basically a quick change in direction. Agility is most seen in cutting motions of a running back,
You need agility in any sport to maneuver around your opponents and to successfully get to and control the ball.
Lionel Messi Need s agility During Football to rotate his hips, cause the way he moves his hips tricks the player, and his speed helps him to dribble By JoywinR
Speed, agility, strength, and endurance.
Agility is the ability to move and change direction quickly.
you need agility in tennis trampolining ect
Gymnasts do need agility because the need to be strong on order to do their techniques.
because it is important for footballers to have the strength
Football, soccer, and Rugby
you can get will agility and well exercise. you can also get well pay.
If you want to get around your defender you'll need to use AGILITY to do that. If you want stay with your opponent when your on defense, you'll need agility to stay with him
Use an agility ladder and do it and also you can do different moves on also try using ankle weights with it helps a lot.
it really isn't.. that's doesnt matter what weight u are you can play football
Yes. How much agility you need, though, depends on what position you want to play in.