Cardiovascular exercise as it applies to Rugby players is activity involving the large muscles, such as your legs. The word 'aerobic' refers to something that needs oxygen. During cardiovascular or aerobic use oxygen gets continuously delivered to your muscles.
Players need huge amounts of muscular activity in any game. Forwards use greater amounts compared to backs because when a game stops for a scrum for instance backs line up to attack/defend and basically stand more of less motionless whilst forwards keep moving in the scum by pushing, this of course uses the larger muscles so requires more oxygen than the back at that time.
Cardio vascular endurance is basicallyabout your stamina, how well and how long your heart and lungs can supply your muscles with enough oxygen and nutrients to keep working.
As cycling races generally are quite long - hours - cardio vascular endurance is real important to be able to keep going the whole time w/o tiring.
Cardiorespiratory endurance in sports is vital specially in discipline like soccer, rugby. There had been instances in the past when soccer players died on collison in the field due to weak heart or having heart ailment.A player with cardiorespiratory endurance can withstand such mishaps, that endanger a player's life.
So that you can go longer and harder than anybody else, making you a better player than them in any sport.
Cardio is important in soccer because it requires constant movement during the whole match. It is unlike other American sports in that there is only one break, which is at half time.
Cardiorespiratory endurance
factors affecting cardiorespiratory fitness
running
cardiorespiratory endurance
AerobicsSwimming
cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.
Cardiorespiratory endurance is the ability of the cardiorespiratory system to supply nutrients and oxygen to the body during sustained physical activity without fatigue. Endurance is a factor used to measure physical fitness. Cardiorespiratory fitness is the ability of the heart and lungs to function efficiently and effectively.
Yes, especially if played competitively.
Muscular composition and body type
I play Soccer, Football, and run Track. Football you really dont need muscle endurance but for Track and Soccer you do.
The phrase may be cardiorespiratory endurance, a measure of physical fitness.
.Running Steps .Biking :)