0
You need this so you are able to move your body and not injure yourself
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
What aerobic endurance do you need for dancing?
you need aerobic endurance for cardio to be able to dance and have a more structured dance move
How do you unlock the gymnastics?
you need flexibility endurance and ability
Why do footballs need aerobic endurance?
a footballer will need aerobic endurance because: a match lasts 90minutes and they will need to be active for much of his time. they need to be able to perform at a high level for the whole match. many injuries occur when a footballer gets tired- therefore they need good levels for aerobic endurance to reduce the possibility of an injury.
Why do you need Muscle plus aerobic endurance in swimming?
you need it to help you swim longer :)x
How do you learn to do all the filps in gymnastics?
You learn to do all the flips in gymnastic with trial and error. You need a good coach, good gym, and natural ability.
What are the actions you need to take to improve your aerobic endurance and your muscular strength and endurance?
By taking classes, and try to persevere yourself to go take aerobics or improve your muscular strength
Why is aerobic endurance need for football players?
because footballers need to get up and down the pitch, and last the full 90 minutes, aswell as if there is extra time.
How do you do gymnastic?
Gymnastics is a hard thing to do. If you are not careful you can seriously get hurt. In gymnastics you meed Confidence and Strength. Strength helps for all Beam,Floor,Vault and Bars especially. Confidence you need so you don't kill yourself. The best part of gymnastics is your team or teammate. You help each other and encourage eachother to do better.
Does gymnastic cost more then cheerleading?
depends where you live and how old you are but ususally gymnastics doesnt cost as much because they dont compete in as many competitions and they only need a few leotards, cheerleaders ususally need several:)
Examples of aerobics and non aerobics exercises?
non aerobic endurance is where you need to keep farting for a long period of time without stopping or the pain will kill you
Why do you need cardio-vascular endurance in gymnastics?
If a Gymnast has to hold a balance or a certain position for ages they need the strength to hold that position and not go off balance. Also if the performance is long or difficult the gymnast needs to be fit or have enough endurance to Carry out the performance
What components of fitness do you need for jogging?
speedpowerBalancestaminaMuscular endurance
