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A cramp is the first sign of dehydration. You should increase your intake of fluids hours before you play and occasionally during play.

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โˆ™ 2012-02-02 22:38:24
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Heart Rate

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What were the cities and years of the Olympic Games which had terrorist disturbances

What is the correct definition for recovery heart rate

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What is another name for non-traditional sports

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Q: Why do you keep getting cramp when I play football How can you stop this?
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