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if your in your teens, that is normal becuese, hopefully, that means it's growing. Their is not much you can do, aside from drinking water, eating heathly ( you won't fell it as badly then) and sleeping

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Q: Why do you have groin pains and what can you do to get rid of it I play soccer and everytime i play i have groin pains which last for several days tehn go away but come back when i play again.?
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