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Keeping the knees bent is a good idea pretty much in anything you do. It allows you to keep your balance better and it keeps your blood flow moving well. The bent knees help you with absorbing shock, as well as making it easier and faster to change positions.
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∙ 14y ago
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How do you jump super high in real life?
bend your knees, and jump off the ground as high as you can
How do you think you shot a basketball?
bring your elbows in and bend your knees. then jump
How do you do a super high jump on real life?
all i know is to bend your knees and jump as high as you can or as stron as you can
Why do you bend your knees when you jump?
you get more air
What is arabesque in ballet?
it is a bend in the knees and a jump then you slide one of you feet down and jump and change your feet that is an arabesque
How To Shoot a basketball?
To shoot a basketball you have to bend your knees and push up with your right hand and jump.
How do you land softly on a snowboard?
If you've just come down from the air, when you land you should really bend your knees before or as soon as you hit the ground. It's like if you dance, you have to do a plie after a jump so you don't land stiff.
Why is it unwise to hold your legs rgidly straight when you jump to the ground?
the answer is.... if u dont bend ur knees wen u jumb your bones will jar. u should bend your knees to obsorb the shock of the ast movement ok!!! ouchh
How do you do a dive without doing a belly flop?
BEND YOUR KNEES PUT YOUR HANDS UP AND JUMP HEAD FIRST INTO THE POOL
Can you bend your knees in a vertical jump test?
yes, the only difference between a normal jump and a vertical jump is that your only allowed to take one step back and have one stay stationary.
What movie shows aliens with knees that bend backwards?
The Arrival and District 9 both feature aliens whose knees bend backwards, but in real life, camelids fron knees bend forward, and rear knees bend backwards
How flexible are an elephant's knees?
not very much they are the only land animals that can't jump
