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Why do sports such as swimming and running use the lactic acid system?
Wiki User
∙ 15y ago
Lactic acid is produced when muscles in the body move at high rates and over long periods of time. So, even with swimming, you move your arms and legs a lot to gain speed, and this causes the acid to form. In reality, this acid is another type of acid, however it combines with oxygen to form Lactic Acid.
Wiki User
∙ 15y ago
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What sport use the lactic acid system?
Swimming, running, and basketball use the lactic acid system.
What 3 sports exersice the respiratory system the most?
swimming running rowing
What is a sport from the lactic acid system?
running
What sports uses Energy System 3 to supply ATP to the body?
C. Swimming
What energy system produces lactic acid?
The Glycolytic System produces lactic acid
What are two exercises each that would strengthen your cardiovascular system flexibility and muscles?
swimming and running
What is the limiting factor of anaerobic lactic energy system?
Lactic acid fatigue.
How does rugby use the lactic acid system?
Every sport uses the lactic acid system. Lactic acid is the fluid that builds up in your body after a workout. Build-up of lactic acid isn't harmful, but it is the fluid that makes your body sore/tired after a workout. A good, quality cool down will prevent some of this soreness. Try slow jogging, walking, or stretching after your workout.
Is it true that lactic energy system is used for fast short sprints?
Yes, the lactic energy system is used for the fast short sprints.
There are several activities that place an extra demand on your cardiovascular and respiratory system?
running, rowing, bicycling, stair climbing, and swimming.
Which team game uses the lactic acid system?
Most team games use the lactic acid system. However, this is more common in Invasion games.
Where in our human body is lactic acid produced?
As Lactic acid is formed from glucose, it is produced in the stomach of the digestive system
