Gymnasts use this kind of mat so they dont get hurt while doing a skill and it bounces them more i know you can still get hurt on this kind of mat but it is less likely than on a concrete floor
Wiki User
∙ 14y agoall gymnasts use grips
my parcel was Padded. So nothing inside it broke.
yes
Not that much.
Gymnasts use balance beams for training to help improve their balance and gracefulness. This is also a way for them to practice their landings and great for the body's core.