If a Gymnast has to hold a balance or a certain position for ages they need the strength to hold that position and not go off balance. Also if the performance is long or difficult the gymnast needs to be fit or have enough endurance to Carry out the performance
this is when you measure how well you are able to keep your muscles supplied with oxygen. :)
They need muscular endurance because they need to be able to hold there body weight on the beams, bars and other stuff to do with gymnastics
because you then have the ability to use force. it is also good because if you have a competition you need to be able to win by doing it graceful and not making any mistakes
you need flexibility endurance and ability
Cardiovascular Endurance
Endurance is the same in gymnastics as it is in all other sports.
If you have that endurance you will be able to run fast for longer.
You require cardiovascular endurance, speed, muscular endurance, co-ordination and body composition to be able to run.
You need this so you are able to move your body and not injure yourself
cardiovascular =is pig muscular endurance = is cowWTF
NO i.e. my dear bender of a friend matty green
yes!
practice
Compared to many other sports gymnastics is not oriented towards cardiovascular fitness. Because strength and power are so important in gymnastics, too much work on endurance exercises actually reduces strength. The only endurance important in gymnastics is muscular endurance. Events such as women's uneven bars, men's high bar, parallel bars, rings and pommel horse require more muscular endurance and strength. The longest routines are no more than 90 seconds for men and women's floor exercise and the balance beam. Floor exercise requires a cardio-fitness foundation but this is the only event in gymnastics. Most high level gymnasts work endurance by performing routines and stay away from jogging and other forms of aerobic exercise. The primary focus in training is short-term energy systems, strength, power and speed.
Muscular endurance and cardiovascular endurance