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Sport drinks contain glucose how does this help with performance?
Wiki User
∙ 14y ago
Glucose is a carbohydrate. Carbohydrates are your main source of energy during exercise. By drinking sports drinks while exercise, you increase the amount of energy your body can use. This allows you to be able to exercise longer or at a higher intensity without fatiging.
Wiki User
∙ 14y ago
Wiki User
∙ 9y agowhy should an athlete when running breathe through his/her nose and not his/her mouth
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Which energy sport drinks are best for runners?
Never take drinks that have sugar in them because it slows your performance down. You can take Powerade or Gatorade to help boost your energy up when you're working out.
Do fizzy drinks carry more sugar than sport drinks?
Yes Fizzy drinks carry more sugar compare to sport drinks.
What are sport drink?
Sport drinks are Gatorade and Powerade
What are some sports drinks?
Sport drinks are Gatorade and Powerade
What has more sugar sport drinks or soda?
sports drinks
How does sasonal changes affect sport performance?
"seasonal". And it doesnt effect sport performance.
What role does glucose play in energy drinks?
basically, it makes you really tired and then you fall asleep so when youve fallen asleep you can rest ready for the next hard day of sport.
Who buys sport drinks?
what is the income level
Where can I buy energy sports drinks in bulk?
There are many energy sport drinks to choose from. You can find most energy sport drinks in bulk at stores like Sam's Club, Walmart and even Target.
What drinks do athletes drink the day of the Olympics?
Could be water, lucozade sport and other energy drinks.
Is golf a power and performance sport?
yes it is!!
What factors influence performance at elite level?
the factors are fitness and strength plus science helps alot because they have made lots of sport drinks and do lots of tests to make sure what components are good and what arnt
