my best bet would be cleats for grass but sneakers for black top
The cleats are less slippery and they grab the grass and dirt surface making it safer and more stable for movement and running.
it depends on u and for me Adi power cleats are better
F50 cleats they are the best Diego
if your playing on wet grass then yes
usually sneakers or cleats, :)
Good type of sneakers to play lacrosse are shoes with support to the ankle and with cleats different from the soccer shoes cleats. These type of shoes are the best type of sneakers to play lacrosse.
Cleats or high top sneakers
Shoes cant help you run faster, but they can help you to reach you personal maximum speed. It all depends on the terrain and the shoes. On a normal day you would run faster with sneakers than with cleats, but on a wet field, you would run faster with cleats than you would with sneakers.
Nike sneakers are much better than Reebok, they can handle tons of abuse.
Hi-Top Sneakers Or The Sketchers that flash lights