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If your in good shape should bench your weight.

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โˆ™ 2009-11-10 22:31:46
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Q: Who much can a 16 year old bench press?
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Related questions

How much can the average 30 year old bench press?

The average bench press for a full grown man is 150lbs.


What is the average bench press for 67 year old male?

A 67 year old probably shouldn't bench press too much. Do whatever feels right. Do not overdue it.


How much should forty year old man bench press?

400


How much can an 15-year-old bench press?

atleast 300 lbs


How much can the average 40 year old woman bench press?

The average 40 year old woman should be able to bench press 52% of her body weight.


16 year old bench press?

A 16 year old should only bench press under adult supervision. A teen can become injured from using weights too much or improperly.


How much can an average 62 year old man bench press?

Don't know what the answer is for the average, but I will be 63 this year and can bench 200 lbs.


How much should a 16 year old at 160 be able to bench press?

easy


What is the teenage bench press record?

teenage bench press record in 1988 695 pounds as an 18 year old teenage bench press record in 1988 695 pounds as an 18 year old


How much should a 15 year old bench?

No 15 year old is the same...it all depends in your weight an how much muscle you have....a awesome bench press for any age is your current weight.


How much should a 15 year old girl bench press?

a 15 year girl should bench press an amount of weight depending on her bodymass,diet,hight etc.


How does a 14 year old boy get big pecs Relatively fast?

a 14 year old boy shouldn't workout too much as his muscles are still forming and growing. Exercises that will help to enlarge the pecks are barbell bench press, incline barbell bench press, decline barbell bench press, and decline dumbbell bench press.

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