As of my last knowledge update in October 2023, the oldest man to officially bench press 500 pounds is Ed Coan, a legendary powerlifter. He achieved this feat at the age of 56 in 2015. Coan is renowned for his incredible strength and numerous records in powerlifting, making him a prominent figure in the sport.
800 pounds!! isn't that crazy and he could bench press 500 when he was 17!! CRAZY!!
Tookies autobiography states that he benched over 500 pounds.
I read that it was 375 lbs when he first lifted in college
The amount of weight a man can bench press varies greatly depending on factors such as strength, training experience, and body weight. However, elite powerlifters can bench press well over 500 pounds.
probably close to 500 pounds atleast, if your up to it
500- 550lbs
500 ib
500 lbs
According to an interview in an article The Beast of Baltimore in Muscle & Body Magazine, Ray Rice can bench press 400 pounds and squat 500 pounds. He said he switches from free weights to machines when the season starts just to go a little easier on his body.
He can deadlift 720 pounds, squat 695 and bench-press 475
great khali can sq 660 pounds en schoulderpress 350. ik think Jones sq en dl over 800 pounds en bench over 500
About 500 calories for one hour work out with little breaks. Bench press say 155 pounds; Curl Bar 70 to 80 lbs; low back pull about 120 pounds. etc.,