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Gymnastics in its present form can be traced to Sweden. The history of gymnastics shows that Germany and Czechoslovakia developed gymnastics apparatus around the 1800s. Friedrich Ludwig Jahn, a German educator was known as the Father of gymnastics. He used pieces of stationery apparatus to inculcate and develop self-discipline and strength of body. The Swedish method on the other hand, developed by Pehr Henrik Ling, is rhythmic gymnastics, concentrated on rhythm and coordination with the use of hoops, clubs and small balls.

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