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All sports require endurance for one main reason. Your moving. The most famous sports for muscular endurance is swimming, soccer, tennis, Basket ball, Football etc. That's because it pushes your muscles to work harder and keep up with your brain
PS Curling Ping-Pong aren't sports don't let anyone else tell you other wise!
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Sports help you with muscular endurance?
Triathlon
What is non-endurance sports?
Non-endurance sports are those sports which do not require a great deal of endurance.
What is the ability of a muscle to exert submaximal force repeatedly over a period of time?
The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.
What sport do you need Muscular Endurance for?
many sports where you have to work certain muscles repetitively using the same amount of energy with each force against resistance. long distance sports such as cycling, marathon running and swimming are all muscular endurance activities. however, sports such as football and rugby where you have to be able to control your endurance for a certain period of time, require this, as you will be constantly running.
What sports don't require cardiovascular endurance?
rugby
What components do you need for running?
You require cardiovascular endurance, speed, muscular endurance, co-ordination and body composition to be able to run.
What is a an example of a sport which focuses on muscular endurance?
Wrestling is a great example of an organized sport that has a lot of muscular endurance. A few of my friends that wrestle say that it is one of the most difficult, endurance requiring sports they have experienced.
What are some sports that require abdominal strength?
A couple sports that require muscular endurance would be cross country, soccer, swimming, water polo. Any sport that requires you to use the same muscle groups for extended periods of time.
Is endurance good?
muscular endurance is good for you because it helps you to improve you muscles over a period of time. Muscular endurance is very important for people playing sports and who have to sustain an activity for long periods of time. Swimming and running are good sports to improve your muscular endurance because in both sports you have to be able to use all the muscles in your body to take part successfully. Having a healthy active lifestyle can also help your muscle endurance. Every day activities can help build up your muscles and keep them healthy and strong. hope this helps
What sports rely on muscular endurance?
I play Soccer, Football, and run Track. Football you really dont need muscle endurance but for Track and Soccer you do.
Is muscular strength lost faster than muscular endurance?
No, muscular endurance is lost faster.
What kind of endurance improves both muscular strength and muscular endurance?
Swimming.
