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Team ROC. There are multiple team ROC locations around N.C. and team ROC is the premier MMA team in the Carolinas. Simply Google Team ROC to find a location near you. There are a number of Royce Gracie Jiu Jitsu black belts and Muay Thai instructors currently teaching out of Team ROC gyms.

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Q: Where can you get training for the UFC in North Carolina?
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