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Q: Where can you find a workout routine for the weider 4300 home gym?
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HI, this is the only site that I could find that could help, you. http://www.iconservice.com/cgi-bin/ncommerce3/ExecMacro/weider/manuals.d2w/report?man=WEIDER&name=4300&lan=&x=37&y=9


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You can go to 'Jillian' and find a workout routine there for free. Other places such as weight watchers and Jenny Craig have you pay to get all their information.


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You can find a different workout routine online at the following sites I found for you at www.trainwithmeonline.com/ , and at this site www.fullfitness.net/


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Free workout videos are a great way to change you routine and the best thing is they are free. Try to find some here at this web site: www.women-workout-routines.com/free-workout-routines.html.


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A free ab workout routine can be on many online sites. Here at this web address you can some free routines to download: www.fullfitness.net/exercises/abs.


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