Exhale
exhale
This depends on the person and the kind of weight lifting you do. The short answer however is that lifting weights should help you to lose fat and gain muscle. If you are lifting heavily in order to gain muscle mass, you will gain weight. However, if you are lifting to get lean muscle, it should help to lose weight.
push= using ur weight against gravity/forcing weight agaisnt gravity pull=using strength to pull with/against gravity (sorry my answer isn't that great and scientific!)
No it should not at all
Assuming that each person is lifting equally the answer is 100 lbs each. The total weight 200, divided by 2. In reality it would depend on the center of gravity for the box, and also how evenly the weight of the box is distributed, plus also the height of the two lifters and the positions of their hands relative to the box's center of gravity.
Its weight.
Weight (gravity).
No, boxing is not weight lifting
no
True
no
You feel the object's "weight".
To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.