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Any kind of Pasta that has no sauce, cheese, or any other condimants.

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โˆ™ 2005-03-30 16:29:19
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Q: When and what should you eat before a soccer game?
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Eat before a soccer game?

Eat health

What should you eat after a soccer game?


What should you eat and drink the night before your soccer game?

You should eat a fruit cup, a ham sandwich, eat so veggies, and drink a healthy smoothie

Would a grilled cheese sandwitch be wise to eat before a soccer game?

Yes, unless you have a weak stomach then you should probably eat pasta.

What do you eat before a soccer game?

High energy foods, carbohydrates or isotonic drinks.

What are good foods to eat before a soccer game Why are they good for you?

Carbohydrates are the best thing for you to eat "before" a game (best a couple of days before or the evening before the game). This includes things such as:PastaCerealsGrainsBreadRiceFruit & VegCrackersBagelsThe reason why these are the best things to eat is that they are most efficient food for the bodies energy also have a soccer game also so im eating pasta and bread!!

How long before a soccer game should a player eat?

at least an hour if not more but dont eat greasy foods before the game. eat like a salad or something that gives u energy but not anything big. and the night before a game try to eat noodles. they give u energy for the game ideally two hours before a game, eating pasta and potatoes will boost your carbohydrate levels to give you more energy.

How long before a netball game should i eat eggs?

One should eat eggs 20-30 mins before a netball game.

What kind of food should you eat before a soccer game?

Something that won't stuff you up but something something that gives you energy, like fruits, maybe a banana or an apple.

What should football players eat before a game?

You should eat banana, but eat it about 2-3 hours before you eat. Another thing you can do is, the night before your football game, eat pasta. Pasta is rich in fiber and has a complex carbohydrates which is what athletes need.

Is eating chocolate better to eat beforr a game than fruit?

No. You should eat fruit before the game.

What should you eat before a Football game?

you should eat a lot of carbohydrates to give you energy eg.potatoes, pasta,rice

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