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At 5'9" you should be at 170 pounds...guys at 185 are all 6'0" plus. That kind of reach advantage can really get you in a lot of trouble. Unless you are really built and don't have a lot of fat to burn off. I 'm 5'5" tall and weigh 190 now...but if I was to un-retire and fight professionally again...I would be at 170 pounds for sure.

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Q: What weight class do you think is best for me to fight in for MMA 170 or 185 i am 5'9 and weigh 190?
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