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coordination- ability of the body parts to move in harmony
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∙ 14y ago
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What are some examples of skill related fitness?
balance
Does sprinting require the fitness skill reaction?
yes
What are the parameter skill related fitness?
The 6 Components of Skill-Related Fitness are: (1) Balance, (2) Coordination, (3) Speed, (4) Agility, (5) Power, and (6) Reaction-Time. Skill-Related Fitness is taught by Physical Education Teachers.
What is the importance of skill - related fitness?
Skill related fitness is important, because it builds your overall fitness, not just one aspect your body. Skill related fitness encompasses, Agility, Balance, Coordination, Speed, Reaction Time and Power.
Which of the following require the fitness skill of balance a doing sit-ups b washing dishes c walking d riding a bike?
Riding a bike, walking.
What is skill-related fitness?
what is skill related fitness
What is a physical ability that does not require high skill related fitness abilities?
such as walking
What fitness skill is the ability to mainttain your equilibrum against the force of gravity?
balance apex
What are skill related fitness components for cycling?
Balance, stamina, and a bit of tactics.
What is A physical activity that does not require high skill related fitness abilities called?
such as walking
What is a component of skill related fitness?
agility, balance,coordination, power, reaction time, and speed,
What are some of the ways to self-assess your skill-related physical fitness?
Some of the ways to self-assess your skill-related physical fitness include stick balance, side shuttle and long jump.
