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Q: What type of cleat does hagen shoes use?
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Before shoes with cleats were popular, players wore some type of non-cleat running shoes. Some present-day players do not use cleats at all.


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Choosing The Right Type Of Biking Shoes?

How to Install CleatSpecially made to work with the pedals on a bicycle, biking shoes are manufactured in a unique way to allow a cyclist to power a bike in the most efficient and safe way possible. Unlike traditional footwear or athletic shoes, biking shoes are designed to be very stiff, and some professional shoes are judged by how inflexible they actually are. The lack of flexibility holds the foot in a proper position for pedaling and can help to reduce cramps that could occur during long or demanding rides. The shoes also have a cleat located on the bottom of the sole. This cleat catches onto a clipless bike pedal to hold the foot in place while the bike is in motion. Holding the foot flat on the pedal during an entire rotation allows as much energy as possible to be translated to the pedal and the bike.There are three general classes of biking shoes. The most common are for casual cyclists. Casual biking shoes are stiff and have a cleat in the bottom. Since the cyclists are casual, these shoes have some flexibility so that the wearer can walk around when not riding the bike. Casual shoes tend to look like traditional athletic shoes, and often have limited options for the cleat in the bottom.Mountain biking shoes are designed for those who will be cycling in off-road areas or rough terrain. They are similar to casual biking shoes except they tend to have a firmer and more durable exterior that sometimes rises up above the ankle for protection from off-road conditions. Since it is not possible to bike through certain areas such as rocky mountain sides or overgrown trails, these shoes tend to be heavier than other types and have a solid tread on the bottom to allow walking over broken terrain.Cyclists who are professionals, or just very serious, often use road biking shoes. These shoes can be very expensive. The material that road shoes are made from is very stiff, and in professional designs can be nearly unmovable. A selection of two to four holed cleats can be mounted in the sole. Most importantly, these shoes are made to be very lightweight and ventilated for comfort and to allow the cyclist to achieve maximum speeds during races. In most cases, however, it is difficult or impossible to walk in road biking shoes.