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There is different types of surfaces for different spikes:

track for track spikes

cross country for cross country spikes

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Q: What surfaces are good for running on with spikes?
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Where to get running spikes?

You can get running spikes at most running specialty stores, sporting good stores, as well as online running-related retailers.


What are some brands of popular running shoes?

From what I read is that Nikes and SPikes are very good running shoes. I personally think Nikes are great for running. and it is said that spikes are great for hardcore running.


Are the Nike Rival D running spikes good?

in one word. no


What is the purpose of running spikes?

The purpose of running spikes are to provide traction as well as minimizing the chances of slipping. The spikes for a distance runner tend to be larger than spikes used by a sprinter.


Can you tell me about the spike running shoes?

I went to the site and found some good information on the spikes running shoes. They have miniature spikes made of light rubber under the soles. They help to keep the grip on the surface.


Will cheap running spikes appropriate for the track?

No they are not available. I would suggest buying a pair of cheap track spikes. A good place to buy track spikes is www.finishline.com. You might even be able to find a coupon.


What is the difference between spikes and cleats?


How is the length of running spikes measured?

With a ruler


Where can you got running spikes from?

You can get them of ebay.co.uk, sportsshoes.com, momentumsports.co.uk, newitts.com, fitnessfootwear.com, sweatshop.co.uk or just google running spikes and most of these websites come up.


What do you need for cross country running?

tennis shoes. if your going to compete then it's probably a good idea to get spikes too.


Can you wear baseball cleats when running track?

Yes, you will need different track shoes and cleats/spikes for different events. The number of spikes, the pattern of spikes and the length of the spikes differs for sprinters, long distance runners and jumpers. If spikes are not used for running the shoes are still different. And throwing shoes do not have spikes and have a smooth sole.


What separates Spikes running shoes from other running shoes?

You could find some spikes running shoes by going online to their website. Their website will most likely offer running shoes to the customers unless they don't have any.