I got the 2 pound ones. I wear them to school, it helps cause I walk up steps all day. Also running in them helps, and doing all your jumps (pike,toetouch,etc.) in them. If you take gymnastics in them also help you a lot!!!!
Well it depends on how little the people are
If they are:
5 and 6: 3
7 and 8: 5
9 and 10: 10
Yes u should
no
no
That the cheer program should be cancelled.
Cheer.
nike pros or soffes
You Mean Like For School? Or Practices? Well, Cheerleader's Aren't Allowed To Wear Their Uniforms Because Its Inappropriate, They're Allowed To Wear There Cheer leading Jacket But No More Of Their Uniform.
cheer for the under dog
they shouldn't they get fatter
They enjoy so u should to
a team with black people on it
Cheer leading trust me. It's way more fun I had the same problem and cheer leading is the best choice. And I got in better shape and lost more weight believe it or not