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you should eat a lot of carbohydrates to give you energy eg.potatoes, pasta,rice

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โˆ™ 2010-08-27 09:23:58
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Q: What should you eat before a Football game?
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What should football players eat before a game?

You should eat banana, but eat it about 2-3 hours before you eat. Another thing you can do is, the night before your football game, eat pasta. Pasta is rich in fiber and has a complex carbohydrates which is what athletes need.


What should someone eat before a major football game?

spaghetti, has a lot of carbohydrates, its good for you.


What are the best foods to eat before a football game?

healthy food.


What should you eat during a football game?

You should eat tuna on wheat with milk, but the best snacks during a football game would be chips or other crispy treats.


How long before a netball game should i eat eggs?

One should eat eggs 20-30 mins before a netball game.


What do football players do before running down the hill before a game?

Eat! They need lots of energy, no? :)


Is eating chocolate better to eat beforr a game than fruit?

No. You should eat fruit before the game.


What should be eaten after playing football for recovery?

You should eat pasta after any workout or game it is great for recovery.


What to eat before a hockey game?

You should eat a lot of pasta with butter and have acandy bar 2 hours before gametime


Is pizza bad to eat before playing a football game?

Eating just prior to exercise is ill-advised.


What are the best foods to eat before a football game and when should they be eaten?

Depends on person but something high in carbohydrates for energy is good. Example: Pasta And you should probably eat between one and one and half hours beforehand. After that, just light fluids.


How much food should you eat before football training?

A little because you may end up in the toilet

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