all you have to wear is running short with sliders and/or spandex underneath shorts and then a sports bra with a tee shirt
Most softball players wear long socks, cleats, shorts, and a t shirt. They bring a bat and a softball if one is not provided to them.
Im not aware of a lot of softball sites but this is what I always check out in terms of softball conditioning and a lot of softball tips on improving softball skills
anything except a dress or skirt
No its not. In baseball you wear longs tight pants and in softball you wear shorts.
i would recommend it ! it gives them more confidence and won't be so nervous.
Softball/baseball cleats are best for sofball. Soccer cleats do not provide the proper tracton for dirt.
I have the same question! I think you should check with your coach before you make your decision.
You should play softball if it is a sport that you enjoy.
It depends if you are sliding a lot but you should because it gives more protection.
There are many types of softball conditioning drills. The ones that have proven most effective for the teams I have played on is when the players are competing against each other. It gets even better when they are competing for a prize, such as not having to clean up gear after practice.
Its mandatory that you do
Softball cleats are made in girls sizes and for girls feet. Baseball cleats are made in boys sizes and for boys feet. Other than that, there isn't much of a difference. Softball Players can wear Baseball cleats, and baseball can wear softball cleats. you would just need to look up a convesrion online. I wear a 7.5 in my womens softball cleats, but when i wear my mens baseball cleats im a size 6.