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Biking gives a good work out of all the muscle groups
Wiki User
∙ 15y ago
Wiki User
∙ 13y agoyou can use all of them, but your hamstrings and shoulder muscles are used the most.
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What muscles do you use while biking?
You use the muscles in your body.
What muscles are used in a Triathlon?
Triathlon encompasses swimming, biking, and running, and so it involves almost all of your muscles. Your "tri muscles" are those muscles that carry the bulk of the muscle load for swimming, biking, and running. For swimming, it's your lats, chest, and shoulders. For biking and running, it's your quads, hamstrings, glutes, and calves. Another key muscle group area is commonly referred to as your "core muscles," which include the abdominal muscles, the lumbar region (or lower back), and the thoracic and cervical region of the spine. These muscles serve to provide stability, support, and a solid base for the rest of the body to function maximally. To learn more about strength training for triathletes, go to: http://triathlons.thefuntimesguide.com
Where can I get used biking gear?
You can get used biking gear on eBay. You can also try Craigslist in your area for this.
What sort of energy is stored in the cyclist's muscles whilst biking up a hill?
chickin energy
Does biking make your thigh muscles larger?
Yes. But it means you would have to bike a lot. Thigh muscles grow larger with time, so you need patience.
What muscles are developed by using an elliptical?
Ellipticals work the lower body muscles such as the abdomen and legs. Consider an elliptical similar to biking or climbing up stairs.
What are uses for dunes?
they are used for fun!!!!!!! DIRT BIKING
What are the sentences of biking?
Biking through the Alps was glorious.She was off biking in new adventures.Many people enjoy biking.
Is mountain biking harmful to the body?
It is a great cardio workout, will help strengthen muscles, and is a great stress reliever. It could be harmful if you take a digger.
What muscles are used in roundohouse kick?
There are many muscles in the body that are used in a roundhouse kick. The abs are used, side muscles, thigh muscles, and the butt muscles.
What is biking?
biking is when you ride a bicycle
What muscles are used in the gymnastics crucifix?
|The muscles used in a crucifix in gymnastics are your abs and your forearm muscles
