|The muscles used in a crucifix in gymnastics are your abs and your forearm muscles
=You use mostly all of your muscles in gymnastics!=
Depending on the kind of gymnastics you do, it could be your legs, arms, or stomach muscles.
All of them.
legs core arms chest back
Yes because I did gymnastics and now my muscles can't handle 60 lbs
All of them.
it makes your muscles strong to build strength
Gymnastics helps your body get more flexible and helps the muscles grow better.
You definitely use your arm muscles ALOT when it comes to beam and bars. You also use your calve muscles when floor excersizes are involved. Not saying that's it, but those are the most dominant ones used.
gymnastics.
Gymnastics is a very healthy way of getting fit. Gymnastics is an exercise that helps your muscles grow and your body more flexible.=0