In open US and international competition, the men's shot weighs 7.260 kilograms (16 lb), and the women's shot weighs 4 kg (8.82 lb).
16 lbs. For men and 8.8 lbs . For women
The weight of a JUNIOR HIGH shot put is 10 pounds, not 12, which is highschool.
No it doesnt, it makes you put ON WEIGHT.
16lbs
The typical girls' shot put is eight pounds, but some girls prefer throwing a 12 pound shot.
4kg 8.8lbs
12 lbs
The women's shot weighs 8.8 lb (4kg), and the men's shot weighs 16.01 lb (7.260 kg)
The regulation weight is 8 lbs, but some women like the challenge of using a 12 lb. shot. The right weight is 8.8 pounds or 4 quilograms !
The weight of a high school guys shot is 12 lbs. Today at my track meet i threw it 42' and 3" and got first place
3 kg
snowboarding,weight lifting, trampolining tuck position, shot put
Well, JV and varsity weight is not different because track is a varsity sport. For middle school the shot usually weighs 6 pounds but in high school the shot put weighs 8 pounds